Journal
Welcome to the Journal — the heart of Walking Wild Within.
Here, we explore the how nature, psychology, and the wild wisdom that lives inside us all can help our mental health. This space is a collection of reflections, insights, and gentle guidance drawn from counselling, therapy techniques, and psychological tools — all designed to support your journey toward deeper self-understanding and emotional wellbeing. Think of it as a quiet campfire to gather around, breathe, and reconnect.
Please remember, while these posts can offer inspiration and support, they are not a substitute for professional mental health care. If you're struggling, please reach out to a qualified therapist or mental health professional. You don’t have to walk alone.
Top 5 Most Easy to Recognise Kenyan Birds
With thousands of birds in Kenya, it’s hard to know where to start. Here are my top 5 favourite, easy to recognise birds you may well come across.
Your Guide to Amboseli National Park
Waking up to the impressive Mt Kilimanjaro, vast untouched lands and traditional Maasai villages, Amboseli is an incredible taste of authentic Kenya.
Your Safari Guide to the African Buffalo
The African buffalo is often underestimated, one of Africa’s Big 5, this great bovine is an animal not to be messed with. Here’s all you need to know about the great African buffalo.
Highlights of Kenya Safari Itinerary
Enjoy a 7 day wildlife filled safari itinerary across 3 of Kenya’s best nature areas from the foothills of Mt Kilimanjaro, to the conservation focused Lewa Conservancy and onto the world famous Masai Mara.
Quick Blog Links
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African Wild Dog: 10 Fascinating Facts
A Comprehensive Guide to the African Hippo
10 Fun Facts About the Spotted Hyena
The African Rhino: Fight for Survival
5 Fascinating Facts About the African Leopard
Top 5 Interesting Facts About Zebra
Top 5 Fun Facts About the African Lion
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